Weight Management
Better Sleep for Better Weight Loss
Posted June 25, 2017 By Regina Boyle Wheeler HealthDay Reporter MONDAY, June 19, 2017 (HealthDay News) -- Did you know that the key to your "dream diet" may be as close as your bedroom? Along with  ...
Planning Your Diet Plan
Posted May 10, 2017 By Joan McClusky HealthDay Reporter FRIDAY, May 5, 2017 (HealthDay News) -- The first rule of diet success is to make changes you can stick with for the long term. And that means  ...
Eat a Variety of Snacks to Stay Satisfied
People feel more satisfied after eating healthy foods like nuts and are less likely to  ...
Eating More Fiber Helped People Lose Weight, Researchers Report
Posted February 18, 2015 By Dennis Thompson HealthDay Reporter MONDAY, Feb. 16, 2015 (HealthDay News) -- A simple high-fiber diet can provide health benefits while being easier to stick with than a diet  ...
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