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 | | Welcome to Erma's Nutrition Center | | | | Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more! |
 | Enhancing Yoga with Essential Oils
The popularity of yoga is exploding in the United States. Nearly 15 million people partake of the practice, according to the Yoga Journal. The Wall Street Journal printed that yoga is the fastest growing sport in America. | |
| Walnuts Slow Growth of Prostate Cancer
A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors. | | Individualized Nutrition for Active People
Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance. | | |
Tweeting: Not Just For The Birds Any More
Follow us on Twitter for up-to-the-minute news on sales, bread deliveries, new products and more! www.twitter.com/ErmasNutrition
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 | New Year, New You
Tired of over-promising and under-delivering? If you're like many, you might have a history of un-attained New Year's Resolutions. It's often too easy to set big goals and then disappoint yourself by falling short. A wise and much more realistic approach would be to under-promise and over-deliver to yourself with a series of small goals and easy successes. ... more
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| | It's beginning to look a lot like...Our Holiday Hours | | | |
Erma's Holiday Hours:
Open regular hours Christmas Eve
Closed Dec. 25-Dec. 31
Returning to regular hours Jan. 2 | |
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| 18045 Upper Bay Road |
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| Nassau Bay, TX 77058 |
| (281) 333-4746 |
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| (fax) |
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STORE HOURS |
| Mon | 10 a.m. - 6 p.m. |
| Tue | 10 a.m. - 6 p.m. |
| Wed | 10 a.m. - 6 p.m. |
| Thu | 10 a.m. - 6 p.m. |
| Fri | 10 a.m. - 6 p.m. |
| Sat | 9:30 a.m. - 4 p.m. |
| Sun | Closed |
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