Welcome to Erma's Nutrition Center

Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more!

Featured Stories
A Small Fruit with Major Workout Power
If you’re ready to work out and your body isn’t, reach for Carlson Tart Cherry.

Heart Disease, Alzheimer's Linked by Common Risk Factors
Some risk factors for heart disease may also be linked with Alzheimer's and other types of dementia, a new study reports.
Big Swings in Blood Pressure Could Spell Trouble
Wide blood pressure fluctuations may signal an increased risk of heart disease and early death, researchers say.
Latest In Store News
Tweeting: Not Just For The Birds Any More

Follow us on Twitter for up-to-the-minute news on sales, bread deliveries, new products and more! www.twitter.com/ErmasNutrition



Erma's Nutrition Center Health Tips
Summertime Relief
Summertime means hiking, swimming and barbeques! Increased outdoor time can lead to health risks, so here are some tips for maintaining a healthy, happy summer lifestyle. Be kind to your eyes and wear sunglasses to minimize UV rays. Frequent a local farmers market and increase your intake of sustainably sourced fresh fruits and veggies. Be sure your first aid kit includes an arnica spray or gel for minor bruises and cuts to use on the hiking trail. Finally, soothe any ear discomfort and trapped water from swimming with homeopathic ear drops. ... more

To (farmer's) market! To (farmer's) market!

Be sure to visit the Nassau Bay Farmer's Market every Saturday 10-2 in front of Erma's!

Search Site

Erma
Nassau Bay, TX Natural Health Practitioners
18045 Upper Bay Road
Nassau Bay, TX 77058
(281) 333-4746
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon10 a.m. - 6 p.m.
 Tue10 a.m. - 6 p.m.
 Wed10 a.m. - 6 p.m.
 Thu10 a.m. - 6 p.m.
 Fri10 a.m. - 6 p.m.
 Sat9:30 a.m. - 4 p.m.
 SunClosed