Erma's Nutrition Center  
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Healthy Recipes Reference Library About Us Sunday, March 14, 2010
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Welcome to Erma's Nutrition Center

Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more!



Featured Stories
Less Salt = Less Cardiovascular Disease
It is simple, if we reduce our salt and sodium intake we can help reduce our risk of stroke and heart disease.
Warm Cherry Tomato Crisp
While spring may be just around the corner, there is still a chill throughout most of the country. But, you can kill the chill with this unusual warm tomato dish.
Latest In Store News
Nassau Bay Farmer's Market

Don't forget to stop by the Nassau Bay Farmer's Market

Every Saturday from 10 am-2 pm




Erma's Nutrition Center Health Tips
Monounsaturated macadamia
Macadamia nut oil contains more heart-healthy monounsaturated fat than any other oil. It contains between 80 and 85 percent monounsaturated fats (the more affordable olive oil, by comparison, contains roughly 70 to76 percent). But macadamia nut oil’s best feature is its nutritionally ideal 1:1 ratio of omega-3 to omega-6 fatty acids.

Sunny days are here again!

Out with the Old...

Our selection of cleansing supplements and seasonal organic produce will help make sure your spring cleaning doesn't stop with the dust pan.

 

Erma
Bob's Red Mill
Bob's Red Mill
Barleans
Erma's Nutrition Center health tools
Nassau Bay, TX Natural Health Practitioners
Erma's Nutrition Center Healthy Recipes
Mediterranean Potato Salad
Because of the intense flavor of the dried tomato dressing, no salting i...
Erma
  18045 Upper Bay Road
  Nassau Bay, TX 77058
  (281) 333-4746
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   Driving Directions

  STORE HOURS
 Mon 10 a.m. - 6 p.m.
 Tue 10 a.m. - 6 p.m.
 Wed 10 a.m. - 6 p.m.
 Thu 10 a.m. - 6 p.m.
 Fri 10 a.m. - 6 p.m.
 Sat 9:30 a.m. - 4 p.m.
 Sun Closed
  

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