Welcome to Erma's Nutrition Center

Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more!

Featured Stories
Avocado Pineapple Smoothie
Glowing with oodles of Sunshiny Goodness

How to Do Breast Self-Exams
Breast self-exams that might help detect breast cancer should be done once a month, a doctor recommends.
Infections, Not Clumsiness, Cause Many Falls
People arriving at the emergency room for a fall may be there due to an underlying infection rather than clumsiness, a new study suggests.
Latest In Store News
Tweeting: Not Just For The Birds Any More

Follow us on Twitter for up-to-the-minute news on sales, bread deliveries, new products and more! www.twitter.com/ErmasNutrition

Erma's Nutrition Center Health Tips
4 Things You Should do to Prepare for Cough and Cold Season

As fall settles in, change in temperatures and back-to-school germs can lead to weakened immune systems. Here are some tips to stay healthy during this transitional season. Take a daily dose of Echinacea and a multivitamin to help support your immune system. Hydrate regularly. Eat seasonal, nutrient-rich vegetables such as Swiss chard and acorn squash. Stock up on homeopathic immunity products and cold syrups before Thanksgiving, so you’re prepared at the first sign of a cold. ... more

To (farmer's) market! To (farmer's) market!

Be sure to visit the Nassau Bay Farmer's Market every Saturday 10-2 in front of Erma's!

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Nassau Bay, TX Natural Health Practitioners
18045 Upper Bay Road
Nassau Bay, TX 77058
(281) 333-4746
Email Our Store
Driving Directions

 Mon10 a.m. - 6 p.m.
 Tue10 a.m. - 6 p.m.
 Wed10 a.m. - 6 p.m.
 Thu10 a.m. - 6 p.m.
 Fri10 a.m. - 6 p.m.
 Sat9:30 a.m. - 4 p.m.