Welcome to Erma's Nutrition Center

Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more!

Featured Stories
Improve Nutrient Absorption
We've all heard the saying "You are what you eat," but it's more accurate to say "You are what you absorb." Absorbing nutrients from the foods we eat is critical for obtaining the quantities of vitamins, minerals, proteins, fats, carbohydrates, and fiber we need for optimal health. Good nutrient absorption starts with good digestion.

Alzheimer's Deaths Jump 55 Percent: CDC
As more baby boomers age, deaths from Alzheimer's disease have jumped 55 percent, and in a quarter of those cases the heavy burden of caregiving has fallen on loved ones, U.S. health officials report.
Stroke Risk Can Rise With Pregnancy-Linked High Blood Pressure
Several factors raise the risk of pregnancy-related stroke in women with preeclampsia, a new study suggests.
Latest In Store News
Tweeting: Not Just For The Birds Any More

Follow us on Twitter for up-to-the-minute news on sales, bread deliveries, new products and more! www.twitter.com/ErmasNutrition



Erma's Nutrition Center Health Tips
A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!

To (farmer's) market! To (farmer's) market!

Be sure to visit the Nassau Bay Farmer's Market every Saturday 10-2 in front of Erma's!

Search Site

Erma
Nassau Bay, TX Natural Health Practitioners
18045 Upper Bay Road
Nassau Bay, TX 77058
(281) 333-4746
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon10 a.m. - 6 p.m.
 Tue10 a.m. - 6 p.m.
 Wed10 a.m. - 6 p.m.
 Thu10 a.m. - 6 p.m.
 Fri10 a.m. - 6 p.m.
 Sat9:30 a.m. - 4 p.m.
 SunClosed