Welcome to Erma's Nutrition Center

Welcome to the website for Erma‘s Nutriton Center & Natural Market! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Be sure to check back regularly to get updates about store specials, the Nassau Bay Farmer‘s Market and more!

Featured Stories
Healthy Heart in 20s, Better Brain in 40s?
WEDNESDAY, July 19, 2017 (HealthDay News) -- Folks with heart-healthy habits in their 20s tend to have larger, healthier brains in their 40s -- brains that may be better prepared to withstand the ravages of aging, a new study reports.

Healthy Living May Ease Some MS Symptoms
The old adage that "an apple a day keeps the doctor away" appears to be at least partly true for people living with multiple sclerosis (MS).
Are Women Naturally Fitter Than Men?
When it comes to getting and staying fit, women may have an aerobic edge over men, new research suggests.
Latest In Store News
Tweeting: Not Just For The Birds Any More

Follow us on Twitter for up-to-the-minute news on sales, bread deliveries, new products and more! www.twitter.com/ErmasNutrition



Erma's Nutrition Center Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.

To (farmer's) market! To (farmer's) market!

Be sure to visit the Nassau Bay Farmer's Market every Saturday 10-2 in front of Erma's!

Search Site

Erma
Nassau Bay, TX Natural Health Practitioners
18045 Upper Bay Road
Nassau Bay, TX 77058
(281) 333-4746
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon10 a.m. - 6 p.m.
 Tue10 a.m. - 6 p.m.
 Wed10 a.m. - 6 p.m.
 Thu10 a.m. - 6 p.m.
 Fri10 a.m. - 6 p.m.
 Sat9:30 a.m. - 4 p.m.
 SunClosed